Tag Archives: meditations

Relaxation Technique

Here is a relaxation
exercise to keep you from
becoming way too intense
when faced with the dinosaur thump
of how to get through a day in America 
when nothing that opposes you
relents at any point:

first place both thumbs into 
the corners of your eyes and 
push out the balls until there’s room
to fill the sockets with blue soap 
that will foam when tears
fall into it as the eyeballs slide out
into the greasy air;

once that is complete
lean forward and let it all fall to the ground
where suds and tears will bloom
slick flowers from the cleansed pain and 
ask those nearby to describe them to you
while your eyes are settling back
into sight.

You will find yourself rising: no one
goes through this sort of thing
and remains close to the earth
for very long. Tensions that have been
your anchors will be unleashed and
so you will levitate and then soar, your eyes
still wet enough that all will be blurred
and dazzled with the new light.

You ask if the pain
and blindness are necessary?

Without them
you would find yourself
seeing things the same as ever.
You would not fly. 

You ask why you could not
simply meditate as they do
in other places
and as you’ve been taught?

This is America and
without the willingness
to lose all and see it all again
differently when you
come back to Earth, 

relaxation is just another word
for a huckster
to hang a dollar bill upon.


Postscript

One star.
Red spearpoint.
Lily, gladiolus.
Seaberry, yew.

You stitch
culture from 
whatever pieces 
you are given.

Make your world
under a star
you call a god.
Preach of it riding on 

your spear tip.
Lay flowers on 
warrior graves.
Drink acid from 

a berry,
build a bow
from a sacred tree.
Isn’t this easy?

Tell me
you can’t remake
a world given
these parts

and I will show you
a mirror and a 
smoked fish on a plate
and say: eat, coward,

grow strong on
fire, then I will show you
red and brown stone
sealed in white ice

nested in volcanic soil;
ancient seeds,
a ruptured flute,
an intact oud;

all those once enslaved, 
all those once displaced,
all those ripped from their thrones,
all those standing with fists

full of bloody skin. 
I will say: there.
There’s a new thing
to be made from these

while a song for planting
and release will be sung
by grateful millions.
You can bend to work

with them. You can 
tear your palaces apart
and offer your gems
to whatever star

you choose.  You can
bury those dead
who have longed for
comfort in good earth

knowing they have fed
new life. You can say:
here is my spear,
here is my bow,

then give them
to these now living among
lily and gladiolus,
seaberry and yew.

Lay your old tools down
under your 
demoted star’s light
and fall silent.

Those millions need not
build for you
as you did not
build for them.

Those millions
need not build
with you;
if you forget that

you become a piece
to be chosen or not
when they begin a new 
world under some

star or no star, with
your flowers
and tools,
or their own.


Rehearsals, Practices, And Dry Runs

I have ended my world
countless times in my head,

so often and so completely
that to walk into the sunshine
of a November day 
feels the same as crawling
through the heat of July: 

the former is the aftermath,
the world become a table
swept clean in anger;
the latter is a memory of 
a solo holocaust,
and of how I burned.

In my head I’ve ended my world
so many times in so many ways
that I can tell you how to use
any of fifteen easily acquired items
from kitchen or bath to bring about
your personal apocalypse
without even consulting a list.

It has become so normal,
I barely bother with being alive any more.

So when the world feels like it does today,
when it feels like I needn’t work hard
to end my world –when it feels like
all I have to do is speak out loud
of who I am and what I believe,

or just silently be myself
while someone in anger and fear

puts the gun or knife
or bomb or fire to me
for that alone — 

I see it as the next turn
in the game I’ve played
over and over for most of my life
and I can say that
whatever the way forward,
whether it leaves me dead or alive
I’ve been there before,

and I can work with it.


To Sit By The River

Given the nature of
martyrdom and how it
leaves a piercing where
a person once was,
I shall choose instead
to sit by the river and 
be whole. 

Given the nature of
soldiering and how in
the fog of war a soldier
moves from aiming at
an enemy to simply 
trying not to be one,
I shall choose instead
to sit by the river and
be whole.

Given the nature of
being here and part of
the Machine Of The End,
no matter how much one
tries to step away from
it and make it stop,
I shall choose instead
to sit by the river and,

unable to be whole,
at least become still
and less present for
my role as a cog. 


Three Chords And the Truth

The problem with
three chords and the truth
is always that third chord

When the first one
lays it right out there
where anyone can see it

and the second one 
simply points
at what the first one did

why do you need one more
when all it does
is nods at the first two

and brings you
right back
to them again

Maybe it’s in
the nature of truth
that we find the answer

that it’s not as much about
how three chords fill the void
better than one or two

than it is about
which three chords you choose
to carry which truths

You reach out endlessly
for the right ones
with two or three fingers

on keys or strings
and end up hearing either outright lies
or mere cartoons of that truth

and then you reach out again
and this time you find
a truth you weren’t expecting

which you follow and
there you go with those chords
and that truth 

but the one you started with
gets away and one day
you come back to it

and stare at it and say
was this ever true
You puzzle out three new chords

and try to answer that
until one day that truth
blares out of a car radio

flying in on three chords
you never even considered
and it’s a hit and you shake your head

at how simple it should have been
to do this and then
you crank it up

regretting nothing
of how this mystery passed you by
as you shout and you sing 

and try to figure out
that third chord
that was the key you never found


The Settler

Curtain up.
A lone figure stands 
stage left. 

At once, you
begin classifying: 
Male. White.
Fat. Old. 
Badly dressed,
uncomfortable,
and so on.

Maybe you’re wrong?
Who cares?
What you don’t know can’t
hurt you as long as you
are just watching, after all.

What you don’t know
shouldn’t trouble you.
You paid to get here.
You paid for the privilege
of deciding plot and character, 
set and theme…

The scene turns.
You see that it was all done
with complicated lighting:

he’s not white;
those clothes
are better than you thought;
you’re clearly projecting discomfort 
where there is none —
he seems completely at ease,
looking right at you without a word.

You’re pissed off — after all
you pay the players’s to play,
and if they aren’t playing 
what you paid for or thought 
you were paying for,
that has to be on them.
That has to be a mistake.

They don’t seem to be playing.

No wonder
you’re shifting in your seat.

You are completely
unsettled after you thought
your settling was over
and done with

and there’s no indication
from the action on stage
when the curtain
will be coming down.


Unboxing

In a box
I made I keep
the work of 
my whole life: how
to be this divided
self, how to speak of it,
how to stay alive
this way. I keep
my races and my bad
brain in there and
the sticky moods and
how I don’t want to look
at any of it very often.

In my self-made box
I keep stars and 
scars and every ink-bitten
mistake and triumph and
triumph over a mistake.
Sometimes I have to
crush down what I put in 
before but it’s all in there,
I promise. Well, 

someone kicked it
and a side split. Someone
kicked my self-box and
now it’s not holding

and when I come
out of it, when I spill
out of that opened
corner, what may come

might be the new stuff
up top or maybe the 
very oldest, that which has been
crushed down and down and
compacted for long years

and some of those triumphs
look now like mistakes
or are so pressed into
one another that 
they might ignite when exposed
to the new light and
I can’t tell you what
is going to happen, 

other than that 
what’s spilling out
is possibly ugly and 
if it burns it may burn
toxic and if the box
goes too we’ll both
see me for real
in the open at last.

Inside my self-box
late at night, early
in the morning, I stare
into the world through
the now-fractured corner
and it looks like
a slot canyon, a space
between walls or bars.
It looks straight
and narrow. 
Surely
it’s better in here
than out there.


Seated Before The Mess

After all these years
thrashing my way through
every possible situation
and screaming at the floors, walls,
doors, and windows
when I couldn’t do
what was needed,

you’d think I would
understand how little 
I’ve done that worked
when done at top volume 
and frantic action, yet when given
one more chance to be still and
possibly effective for once in my
increasingly mockable life

I fucked up and broke 
more than silence with clumsy
blows and motions.

Now, I could sit back
from the wreckage and 
excuse and stammer and 
point at how I got here and 
what I was trying to do,
what I intended to do, but

to be honest, 
it doesn’t matter
and never did.

So what now? 


Larval

Shelving for now
my overarching fantasy of becoming
a mastermind of some esoteric
discipline to be held in secret
until it becomes necessary
for survival; mothballing

my own need
to be of some use and
turning instead to
pupation ahead of
a destined transformation 
that may or may not happen: after all
cocoons and pupae may still die;
even at that penultimate moment
of incipient lives, nothing
promised is ever certain. Stepping

back from the personal edge
in this moment of grand, worldwide edge
to consider the folly 
of my belief in my own indispensability
and to marvel at how final 
it all feels and yet,
even so, I long
to break out and get free

of those larval virtues and vices
of my past; hoping that instead
when I do emerge, all those old marbles
will tumble out of my once-child hands
and all these games will end and then
whatever I am in that real instant
will be adequate at the least, more 
than enough at the most, ready to be
valued, to extend time, to ground
a future where before there had been
only a flight, a vision
of improbably perfect wings.


The Golem Song

This darkness
has pushed me to sing

because if I do not
it will drown me.

So I gurgling
sing the murk,

the murder,
thick burdens

laid upon
head and lungs.

I strangling sing
my fight to get above it

though I feel 
no hope

of light there and anticipate
no whisper beyond my own

to offer me
harmony. No, I am

Golem and I
don’t know who

raised me or why,
or how against all lore

and odds I am singing
when there seem

to be so few
to listen and by law

and story I should be
silent by now. I am

not, though. I am
not though it is dark

and these words
carry not even feeble light.

Still, I am  — and I flop about
and sing this glug of mud.

I must have been made
for some cause. Nothing

could be so cruel
as to have drawn me

thus forth
for nothing.


A Bouquet Of Lies

I wrote a bouquet of lies
and handed them out
at intersections.  People
seem to like them, so
I’m making more. 

People seem to like them.
I’m making more 
of that
than I should, 
perhaps. Perhaps I’m
made for this. Perhaps I’m
just a born liar.

A born liar, but perhaps
people like a born liar.
Better than a made one,
perhaps? Who gets made
into a liar, anyway?

Whoever gets made as a liar
ought to stop lying and
get away from what made them
lie. No one’s born to it; ask
any kid about anything. You’ll see.

You’ll see: if you ask a little kid
a question, they will tell the truth
with simple brutality.  We teach them
how to lie — first by polite silence,
then by lying to them all the time.

Then we lie there, all the time, 
knowing what we’ve done to our kids.
No wonder everyone seems to love
getting blooms from the bouquet of lies. 
It’s funereal out there. Here is something

to take the edge off. To make you feel
perhaps better, by knowing you aren’t alone
in the lying business. Here’s another
pretty one. I see you smiling as you 
take it from me. We know what’s at stake.


A Simple Plan

Engaged, enraged, and exhausted:
the first gets me out of bed;

the second keeps me upright and moving; 
the third lays me down

and also reminds me that
there will be an end to this someday.


The Garden

Here they are:
the fruits of 
our long and dirty labor

falling from their trees,
hitting the ground as rotten
as the heartwood that fed them.

When they break,
they will split, expose
their mush, stink.

It’s up to us
to rake them all up,
burn them, salt the ground

where they grew,
cut down sprouts,
end this. Of course

there can be no promise
that no missed seeds
will fall to the ground

to grow again
into a poisonous
stranglehold

on what we hold dear,
but we must put hope aside
as a luxury until

we’ve fulfilled the hope
that those who came before
put into us. This 

is our job.  These 
are our fruits, reeking
of us and our inattention

and lax oversight. Until
we atone and set our garden 
right, what right do we have to hope?


Our Burning City On The Hill

A thick blanket of chaos
falls upon the holy fires
consuming our city on the hill,
seeking a way to extinguish them;

we wake to mouthfuls of
robin feathers choking us
as we struggle in a bath of scalding air,
tortured by unbearable skin; we strip ourselves

of all objects metallic right down
to ancient fillings in our teeth;
we shift our church altars to the worship
of ice; we love each other from afar

in an effort to stay unmelted; watch
our unknown neighbors swell
with superheated air 
and rise,
sky lanterns celebrating 
immolation,

falling to earth in unknown places,
setting new fires 
in distant towns;
we can’t bother 
with those screaming beyond us;
we can’t bother to pick the stems

of those feathers from our mouths so
we swallow them as we do so much
else, knowing they will pierce us
like our bigotry from inside our deepest guts,

setting us to bleed boiling 
into our farthest crevices; a thick blanket
of chaos like a wool combed with spikes and 
the nails of dying children; in all this

the only hope left is that we drown soon
or suffocate in the steam of a rising ocean
that will bring the birds back in with it;
swooping over the last scraps of the old

conflagration, their feathers
coated in both mourning
and morning, exalting
as they grieve that our flesh

is no tender feast,
that we’re roasted to leather
as they swoop, seeking places
to nest in the wreckage

of our city on the hill.


If I Could Explain

If I could explain
why I listen to gospel services
on Sunday morning radio
though I am no Christian or even
much in sympathy with Christianity,
paying nearly the same attention 
to its content

as I do to a stray episode
of “Law And Order” on a barroom television,
though I am not at all a cop, neither
am I at all a lawyer, and am
slightly less criminal than many;

and slightly less attention
to either of those than I do 
to distant salsa tunes from two floors up,
though I am no dancer or singer
in Spanish or anything else,

then perhaps I could explain to you, 
and to myself as well, 
how I became a poet. 

Maybe I could explain why Jesus
and Lenny Briscoe and
Marc Anthony rotate through
my firmament on some 
indecipherable yet certain timing;

or I might be able to explain
why I feel like life barely grazes me
most of the time, 
though I feel all of it 
at least lightly;

I could even maybe explain 
how when I am nicked by living 
I bleed out everything 
I’ve ever felt
and call that art 
once I’ve run my fingers
through the flood
and tried to make patterns

in what lands and dries 
in front of me, although
it never does the job
quite well enough;

so I go back to cursory church and 
peripheral crime and loving music 
I can’t understand
just for the sake of listening

while waiting for the next barrage
to brush me, the next wound to open me, 
the next opportunity
to play in my red.