Tag Archives: bipolar disorder

He Was Alone When It Happened

It’s so hard,

he said and he
was right — look at him,
there is a visible toll
there, he doesn’t look
at all as he did
back when he made it look
easy;

still, 
it did not have
to be so. 

Old friend,
as softly as I can
I must say
that there were ways around this
you did not take,
and you know it.

He looks at me.
He thinks he is water worn
and not hammer broken,
pretending to be soft 
and edgeless as if he’d
never once flung himself
onto a stone floor
and cracked, never mind
doing that on the daily
for decades.

I used to know you,
I said. You look
so different now,
iteration of smoke
in a broken mirror. 

You need to tell the truth.
Just acknowledge that
you are your fault. 

It is so hard, 
he repeated, 
looking down.

So hard, he insisted,
his voice already darkening.

So hard, he whispered,
hoping I didn’t hear him, 
knowing I could never agree. 


Mixed Episode In Black and Red

Included as fuel
for my constant pirouette from one pole

to the other is now and then
seeing the shock of someone

who never knew till now how easily
my black and my red may blend together.

A mixed episode, they call it in the literature.
I call it a lively hell dance. I call it, wait,

don’t run away from me, please,
it’s not entirely my fault unless,

of course, it is; unless numbing sorrow
and its mad dash counterpart are my way

of living; is it a lifestyle choice?
Best of both worlds, worst

of your world? Come now, see
the acrobat tumble in mid-air

with both feet afraid to touch
the hot floor, afraid to fall through

into the falsely solid earth.
If you’ve never seen it before

let me assure you
those are indeed tears of happiness

salting my wounds, which are
mine all mine to either bind to heal

or push open and make over into mouths
crying in my skin. Maybe it’s a song

in dark and light to lead
a pirouette from verse to chorus.

Maybe you are right
to pull away as I cannot. 

 

 


Thrills And Chills

Once again
one is learning how close
to an edge — cliff
or knife — one can get
before committing.

Climbing down, coming back
from that leaves one
breathless, as if
the act itself would not
have done that better
and left one more stable and
arguably in better shape.

Let’s do it
again and again
till we finally blow it,
says the Other,
a diamond point tool 
in its hand
as it carves
another itty-bitty notch
on some weakened
crucial bone. 

Who’s we, another voice
asks the drill bit.

I’m carried along with you
unwilling, hoping for closure
when you finally slash or leap;

a sense of finality
that will then end
in minutes or seconds,
depending on your follow thru.

After that passes,
no one knows if it
will hurt or heal.

Not hoping
to learn it soon, but
I suppose
that if you come here again.
I will be there. 

Deal, says the Other.

One comes back
to dulled life and 
is whole again
for now. 


Happiness Above Angel Fire

The brand name
of a new psychiatric medication
floats in the commercial air
over a valley on the TV

I think I recognize
from a long ago trip
to the Enchanted Circle
of New Mexico.

Under that in parentheses
a generic name like a second,
awkward bird overflying the green valley 
in the bowl of the mountains.

It’s probably not
the valley I remember
of course. Too long ago
to be certain. Too many

prescriptions of my own
between the enchantment
of that place and these latest 
pills to promise more. 


Last Clear Spot

Waking up
Song in my heart no one cares to hear

stick a gun in my mouth
put a razor on my wrist
pile the pills by the bedside
pick them up
clench your fist

A song like black mold closing upon
the last clear spot on my white wall

stick a gun in my mouth
put a razor on my wrist
pile the pills by the bedside
pick them up
clench your fist

Everyone’s sure I’m insane
I’ll stare at the spot till they stop wondering

stick a gun in my mouth
put a razor on my wrist
pile the pills by the bedside
pick them up
clench your fist

It’s a way of pinpointing hope in darkness
when the rest of the song is drowning it


Be back soon

Just getting through some stuff. Back soon. Sorry about the delay.

T


Bipolar Nights

To sit up all night
crying because no one asked you 
what you meant by something you said
that was thrown away by the listeners
in the flow of conversation

is to lie down in a field knowing
that you may look like a corpse
but since no one sees you out there
no one comes to see
if you are still alive.

To sit up all night
wondering why no one gets
any of your subtlety
when you metaphorically
gesture at your temple with a finger gun

then laugh it off as a joke
is to live in a ghost town
and one day fall into an old well,
breaking your self against the rock walls,
screaming for anyone other than a ghost to come.

To sit up all night
pretending to love yourself no matter
what you are or have been in the hope
that anyone seeing your effort will offer
to love you without condition

is to rise to the surface sputtering and choking
ten feet from shore, already beginning to sink again
but telling yourself the rising will continue until you
are high above the water in full flight
toward the stars.


Long Term Prognosis

From a study by researchers at the University of Oxford, 2014: “The average reduction in life expectancy in people with bipolar disorder is between nine and 20 years, while it is 10 to 20 years for schizophrenia, between nine and 24 years for drug and alcohol abuse, and around seven to 11 years for recurrent depression.”

~~~~~~~~~~~~~~~~~~~~~~~~

Wave I’ve ridden
since I was fifteen

lifts me into
a teary dream
in the dark, in bed.

Wave full of shapes,
threats, teeth;

wave that raised me.

Tears in the dark,
stifled tears increasing
the height of the wave;
within it the shapes, the teeth, 
the cold hunger 
I have pretended to love.

Hope

is just another 
shape in cold water,
something frightening
I can’t see, beyond
the trough of this wave,
coming in the next one
or the next, or never coming
at all.

Wave I’ve ridden
from teens to now.
Wave I ride is 
fifty-eight miles long
and counting. 

Doctors once said
it would fade

as I aged. Said the wave
would crest, that I’d make
landfall soon enough.

Doctors:

more shapes under 
the crest of the wave. More teeth
to cut into me.

Wave I’ve ridden since
I was young elevates me into
fearsome visibility under
a moon that will not eclipse
or take pity.

Lunatic, I call myself, lunatic
surfing horror waves
under the sobbing moon,
the laughing moon.

Waves upend me 
in the dark, in night.
Upside down,
suspended,

airless.

You’re not supposed
to be still up there
crying on the crest
of a wave,
say the better surfers.

Fifty-eight years in? I know this.

Fifty-eight years
in this surf, still can’t see
shore.

May be
time at last

to smash down,
to fall into those teeth,

to drown.


The Thoughts

Crowded in here,
say the thoughts. We’re not big
but we are legion and 
we jostle. We can’t get out
of each other’s way.

Let us out,
say the thoughts.  Let us
see the light of day and choose
whether to come back in here
or to vanish. Perhaps we are foolish,

perhaps we are destructive or
so wrong that we can’t even
be considered thoughts at all
but we won’t know until you let us out
and let us be seen and see ourselves —

I put my head down 
close my eyes,
cover my mouth and
nose so nothing
gets out.

Phew! It’s getting stuffy in here,
say the thoughts. Man, you’re killing us.
You can’t stay like this forever, you know. 
You’ll lose it eventually. Let us fly
or we’ll die. Yes, you too.