Some of you know I had a meltdown earlier today that was…well, extreme. And frankly, more extreme than I allowed my self to believe.

Your concerns for my safety were both appreciated and well founded, I am embarrassed to say.

I will promise you all that I will seek immediate and direct in person help if it gets that bad again.

While it’s no secret that I’ve been fighting depression for years, I have to say it’s been a very long time since I got that far into a hole, and was actively thinking about self harm.

And I’m pretty freaked out about it.

In general, I’ve been doing better; but I think that the cycling piece is different, and pretty wearing on me overall. My sleep is also pretty disturbed as a result of the new cocktail, which makes for rough mornings, added time pressure, etc.

I am looking on this afternoon as a warning sign.

You need to understand that I am deeply embarrassed at having frightened my friends this afternoon. Many of you know I’ve carried on a long crusade to erase the perception of mental illness as a necessary part, or even cause, of creative ability; the same kind of mentality that has caused us to lose some great artists.

I think of Chris Branch, from St. Louis, most immediately when I think of this.

So when I find myself in the same trough, it’s hard to reconcile my high minded rhetoric with the truth that I can be as much a wallower as the worst teen angst poets.

At any rate, my apologies if I frightened anyone.

I will be absent from here, I think, for a bit…until I get myself settled and more stable again.

Thanks for your patience and love. It is more than I could hope for.

About Tony Brown

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A poet with a history in slam, lots of publications; my personal poetry and a little bit of daily life and opinions. Read the page called "About..." for the details. View all posts by Tony Brown

120 responses to “

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • sapience

    i’m sitting here crying, wishing i knew what the fuck to say.

    there are still wonders to behold and share, even after the loss of innocence. there is still beauty, love, and joy in the world, even if it’s currently beyond the reaches of your perception. it IS here, i promise you.

    and we want you here with us. let us hold on to you–don’t let go.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • brags2bitches

    #17

    I make seventeen people to have posted.

    That’s seventeen people, at the very least, who love and can’t live without you. Give yourself permission to let go and roll around in that for a couple minutes.

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • azureoceanlight

    I just want to chime in and second what everyone’s saying here, Tony. I love you, too. Just know that I’m here, also, if you want to talk…

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • dfleming

    I’ve never met you

    I’ve never met you but I appreciate your honest heart-felt posts…my heart goes out to you in your struggle. (My son has BPD and I’ve got anxiety/depression so I know how painful the struggles can be.) Good luck.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • sancochao

    Hey Tony it’s Rich…much much love and support from NYC.

    Be good, be strong, and remember we all love you.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • marced4life

    I wasn’t around yesterday afternoon, so didn’t see the post. I did worry, however, about the dream I’d had about you the other night. Don’t know if you need or want one more person saying to get in touch if you need or want to, but the sentiment remains. Not sure if you have my email address, know you don’t have my phone number; let me know if you want either.

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • realsupergirl

    I’m glad to know you’re a little better. I was very worried yesterday after your post…

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • anselm23

    Just back from California…

    Tony, I’m just back from California, but I’d be among the first to chime in if I’d had internet access. I love you, and your words just keep hitting me over the head… make a life, make a living, make love, etc. If it were possible to achieve satori in a slam venue, you’ve done it to me more than once. Stay with us, please. We love you.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • bajatierra

    Tony:

    We need you around. If it gets bad, check in with one of us. Please.

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • peragrin_fogin

    Hey, Sweet Pea,

    I’ve been off the board for a while and thought I’d come back.

    What the hell is going on?

    I’m just kidding.

    You know, I understand.

    I’m sure by the time you get this, you will have gone to see who you need to. If you haven’t, time’s up…GO. Because, I tell you are so loved as a person, a friend and a talent. You must not leave this planet by choice. You are needed here!

    Keep surfing until you get to still water.

    Love,

    Shel

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • aurorabell

    I love you.

    and you mean more to me than I can adequately explain.
    Please Tony, whenever you need anything, I don’t care what time it is, I will be there.

    Take care of you. And once again. I love you.

  • monkeypudding

    no need to apologize for who you are

    love ya

  • monkeypudding

    no need to apologize for who you are

    love ya

  • monkeypudding

    no need to apologize for who you are

    love ya

  • monkeypudding

    no need to apologize for who you are

    love ya

  • monkeypudding

    no need to apologize for who you are

    love ya

  • monkeypudding

    no need to apologize for who you are

    love ya

  • delrica

    I’m just glad to see you still with us.

    Love you

  • delrica

    I’m just glad to see you still with us.

    Love you

  • delrica

    I’m just glad to see you still with us.

    Love you

  • delrica

    I’m just glad to see you still with us.

    Love you

  • delrica

    I’m just glad to see you still with us.

    Love you

  • delrica

    I’m just glad to see you still with us.

    Love you

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • seracy

    I understand.

    You’re loved very much, so please take care of yourself. You’re not alone.

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • javabill

    never forget that we are your friends for the good times & the bad.

    hell, we survived Exit 13, we can get through anything 😉

    sending lots of love your way

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • asthecrowflies

    love you, Bunny. regardless of troubles. love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you love you, love you, love you…

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    one last thing: i understand needing not to live on line at a time like this, but consider that there may be some support here that you might miss.

    please just let us know you’re okay once in a while, okay?

    not because i’ll be worried, but because you’ll be missed.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

  • postmaudlin

    and if you have any doubt, you are very, very loved. because you give so much, i think.

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